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Saturday, 21 May 2011

There is nothing that we as individuals can do to prevent climate change

  Nowadays the world is suffering important changes, technological, political, economic, climatical and others that we can notice. But the last one is the only one that we can not control.
  Hurricanes, tsunamis, droughts, hailstorms, are some of many climate changes that we experience or that we see in news.
  Men can not do anything to stop ecologycal disaster but, when they are predicted, the only thing human beings can do is take appropriate prevention measures to save our lives.
  For me the statement of this article is inappropriate. As individuals we can do a lot of thing to prevent some climate changes. For example, if the distance to a place is not too much long, we can walk or ride a bycicle, otherwise we can take the bus, so as not to use the car and avoid emitting harmful gasses to the atmosfere. Other actions we can take is to reduce the use of so much electric energy and use only energy-saving lights bulbs, we can also make a correct use of water  having showers instead of bath, etc.
  In conclusion, we can take part in climate changes. Maybe we can not avoid weather phenomena but we can do something to reduce the intensity of their impact.

Friday, 20 May 2011

Thre Is Nothing That We As Individuals Can Do To Prevent Climate Change

Nowadays, people are worried about the environment because of the latest catastrophies around the world. But what can we do as individuals to avoid this phenomenon?

Firstly, it is believed that industries, airplanes and cars' emissions, for example, contribute to increase pollution and disorder in the environment, which  answers to these aggressions, trying to keep the oeiginal balance.

Secondly, people know that goverments are not so worried about the planet as they are about the economy or the money they produce. In these days they seem to take measures to take care of environment, but these aren't enough.

Finally, it is known that the community, particularly we, as individuals, in our houses or our jobs, generate a lot of rubbish or emissions or do many negative things which endangers the environment.

In conclusion, we as generators of problems, can become the savers of our planet. It is necessary to work as a team and think that our children are the ones who will suffer the consequencies of our acts today.

Mile & Vero

Friday, 13 May 2011

How I trained my husband

Click on AMY SUTHERLAND and read about her

Praise for What Shamu Taught Me

"Amy Sutherland's new book has all sorts of wise and pragmatic advice for improving your human relationships.... The thing I love most about What Shamu Taught Me About Life, Love and Marriage is that in every other paragraph, Sutherland's terrific wordsmithing, compelling logic, and anecdotes about exotic animals made me feel like she's tossed me a biscuit. I have been highly reinforced by this book, to the point where I plan to read it several times and give it to all my friends."

Martha Beck, Author Of Steering By Starlight And Columnist For O: The Oprah Magazine






Inglés AR61: Our own Stories - Weather

Inglés AR61: Our own Stories - Weather

Vocabulary - FEELINGS Would you get out alive?

Vocabulary for Feelings


Abandoned
Abused
Accepted
Affectionate
Afraid
Agitated
Alarmed
Alienated
Alone
Amazed
Amused
Angry
Anguished
Annoyed
Anxious
Appreciative
Ashamed
At ease
Awful
Awkward

Baffled
Battered
Belittled
Belligerent
Below par
Bewildered
Bitter
Blue
Bored
Bottled up
Branded
Broken

Calm
Capable
Cast off
Cheapened
Cheerful
Competent
Confident
Conflicted
Confused
Constrained
Contented
Criticized
Crushed

Debased
Defeated
Deficient
Deflated
Dejected
Demoralized



Depressed
Desolate
Despair
Desperate
Despised
Despondent
Destroyed
Discontented
Discouraged
Discredited
Disgraced
Disinterested
Disliked
Dismal
Displeased
Dispassionate
Dissatisfied
Distressed
Distrustful
Disturbed
Done for
Doubtful
Downhearted
Downtrodden
Dread
Dreadful


Ecstatic
Elevated
Embarrassed
Empty
Enraged
Enthusiastic
Envious
Euphoric
Exalted
Excited
Excluded
Exhausted
Exhilarated
Exposed

Fantastic
Fearful
Fine
Fit
Foolish
Forlorn
Forsaken
Frantic
Friendly
Frightened
Frustrated
Furious
Futile

Glad
Glorious
Good
Grand
Grateful
Gratified
Great
Guilty


Happy
Hateful
Hatred
Helpful
Helpless
Hesitant
Hindered
Hopeless
Horny
Horrible
Humble
Humiliated
Hurt
Hypocritical


Ignored
Ill at ease
Impaired
Impatient
Impotent
Imprisoned
Inadequate
Incapable
Incompetent
Ineffective
Inept
Inferior
Inflamed
Insecure
Insignificant
In the dumps
Intimidated
Irritated


Jazzed
Jealous
Jilted jittery
Joyful
Jumpy



Laughed at
Left out
Lonely
Lonesome
Longing
Loved
Loving
Lousy low

Mad
Maligned
Miffed
Miserable
Mistreated
Misunderstood

Needed
Negative
Neglected
Nervous
Numb

Obsolete
Offended
On edge
Oppressed
Optimistic
Ostracized
Outraged
Overlooked
Overwhelmed

Panicky
Passionate
Perplexed
Pleased
Powerless
Pressured
Proud
Put down
Puzzled

Reborn
Rebuked
Regretful
Rejected
Rejuvenated
Relaxed
Relieved
Resentful
Restless
Revengeful
Ridiculed
Ridiculous
Rotten
Run down

Sad
Satisfied
Scared
Selfish
Sensual
Serene
Sex
Shaky
Shocked
Sickened
Skeptical
Slandered
Spiteful
Startled
Surprised
Suspicious
Swamped


Tearful
Tense
Terrible
Terrified
Threatened
Thrilled
Tormented
Transcendent
Trusting


Uncertain
Uncomfortable
Uncooperative
Underrated
Understood
Uneasy
Unhappy
Unimportant
Unloved
Unqualified
Unsatisfied
Unsure
Upset
Uptight


Wanted
Warmhearted
Washed up
Whipped
Worried
Worthless
Worthy


Japan's children play safe

Fantasy Kids Resort
A great place to take your kids! Spend a day at Fantasy Kids Resort for only 990 yen. Or you can pay by the hour of 420 Yen an hour or 210 Yen for 30 min. You must first become a member to enter the resort. That will cost you only 315 Yen. Click here for the application translated.
Almost everything inside is free! once you pay your entrance fee that is.
There are about 15 bouncy houses of all shapes and sizes. 
  
Electric driven cars and motorcycles to race around the track.       
Golf putting range   Big sand pit 
A rock climbing wall 
Video arcade, yes these are free also!   
At the restaurant there is even places for the kids to play while the adults eat slowly. Only bad thing about the restaurant is they sell beer named child's beer, go figure.     
There is even a nice relaxing chairs for the big kids to relax in while watching a show.     
Best part that my daughter enjoyed was dressing up as a princess and then taking pictures with a back drop. They have several dozen costumes for the little ones to dress up in, along with a few for mom and dad (Japanese size that is).
          
How to get there. Fantasy Kids Resort is located on the 3rd floor of Daiei.
By Train: Take the Odakyu line to Ebina Station. (Two stops from Sobudaimae station) Follow the map
By car from Camp Zama: Go out the main gate and turn right. Go 3 lights (approx .6km) and turn left toward Ebina City.
Turn right (approx. 1.5 km) at light (zama police station) and go on Route 51. Go approx. 3.1km and turn left at "Y" before Lawson.

Cross over railroad tracks. At the next light (.6km) turn left. Go approx. .7km turn left, park in Daiei on right side.
Grab a parking ticket and take inside with you and ensure you have it stamped prior to leaving so you don't get charged for parking. Good up to 5 hours. Click here for map.


Free Running /Urban Freeflow



guardian.co.uk home
Freerunning goes to war as marines take  tips from EZ, Livewire and Sticky
Troops to be taught daredevil street moves  to help urban combat.
The Guardian,   Saturday 12 January 2008
Article history
Freerunning, the youth craze which involves daredevil leaps from buildings and acrobatic stunts from lamp-posts, has emerged as the Royal Marines' latest weapon of urban warfare.
A squad of professional freerunners going by the names EZ, Livewire, Sticky and Spidey has begun training marine commandos in gravity-defying moves such as the "kong vault", "running cat" and "crane" in an effort to improve troops' street-to-street fighting ability.
The jumping techniques - in which the walls, stairs and bollards of urban landscapes become an assault course - were showcased in the opening sequence to the last James Bond film. The rising popularity of freerunning, also known as parkour, means it rivals skateboarding as a street craze.
Senior physical training instructors from the marines' base in Lympstone, Devon, have received initial training on the concrete of the Heygate estate, Walworth, south London, and the South Bank Centre, a favourite stomping ground because of its high-level walkways, undercrofts and staircases.
They have taken the knowledge back to their training gym and from this month will receive regular training from the Urban Freeflow crew, a professional London outfit which advised on the choreography for Casino Royale.
Captain Sean Lerwill, a senior physical training instructor who is behind the collaboration, said freerunning moves were likely to be incorporated into battle training for qualified green berets and might be introduced into basic training for would-be recruits.
"We found some of the moves were relevant for battle," he said. "For them it is about artistic expression. For example, they will run along a wall keeping a low profile because it looks good, but we need to do the same thing in urban combat to stay safe."
Techniques for jumping from roof to roof and dropping from a height would be used to improve physical training drills to condition troops for urban warfare, he said. For example, the marines spotted that the freerunners' method of dropping from a height, rolling on to their shoulder, back and leg and running on in one smooth movement maintains running speed and could reduce the chances of commandos being shot.
Another improvement could come from landing from jumps with one foot. Marines have traditionally landed on both feet to reduce the risk of sprains on rough ground, but freerunning teaches the use of one foot on more stable urban surfaces to maintain momentum.
 Many, but not all, of the moves were manageable wearing combat dress and a rifle which could be held on a sling, Lerwill said. Since their initiation, the marines have practised on the streets of Exeter and established a Royal Marines Parkour Club.
An Admiralty spokesman said it supported the marines' decision despite freerunning's reputation as being subversive and counter-cultural. Some have even described its techniques as a manual for escaping burglars.
"I expected to find people who were a little bit lazy and maybe even involved in drug culture," admitted Lerwill. "But they were nothing like that." In fact, when the freerunners visited the Royal Marines HQ and tried their assault course wearing full kit and carrying a weapon, they recorded times quicker than those needed to qualify as a marine. EZ, the freerunner leading the training, said the marines had a voracious appetite for the vaults, flips and spins he taught them in their first two-day session in November. "They were fit, but I have to say they were very sore after the first day," he said.
"For years we have done our training in a certain way," said Lerwill. "It has taught people endurance and to deal with hardship, and much of it dates back to the Falklands war. For example, we do 20-hour yomps over Dartmoor ... it might be better to replace some of those generic exercises with others which will be better in an urban environment because of the work we are doing in Iraq and Afghanistan."
The initiative began as part of a recruitment drive for the Royal Marines called It's a State of Mind, which promotes the "sport, adventure and lifestyle" activities on offer to potential recruits, including skydiving, bungee jumping and mountain biking.
 As part of the campaign the marines also tried coasteering - a sport combining swimming and cliff-scrambling to get around a rocky coastline - and were planning to film themselves cage-fighting to promote the diverse activities available, but this was cancelled on safety grounds.
There may be some officers who think the same should happen to the freerunning initiative. Corporal Ash Sleight, one of the marine PT instructors who trained in London, decided to practise the tricky "handstand to kong vault" move while on home leave. It didn't quite work and he broke his leg.
Leaps and bounds
 reerunning began in the 1980s as a counter to the dull slog of jogging. It gained its alternative name, parkour, a corruption of the French term for obstacle course, in the Paris banlieues. Film directors are increasingly being drawn to its speed and style.
The Bourne Ultimatum (2007) Matt Damon said freerunning leaps were the hardest part of the film's rooftop parkour sequences. Damon, rather than a stunt double, plays Bourne when he vaults off a building and in through a window.
Casino Royale (2006)
Freerunning co-founder Sébastien Foucan plays the terrorist Bond is pursuing in the opening sequence, in which Bond bounces off cranes in a construction site rooftop chase.
Breaking and Entering (2006)
Stars Jude Law and features a burglar who turns out to be a teenage free-runner, played by Rafi Gavron.
District 13 (2004)
The hero - played by one of parkour's founding fathers, David Belle - evades gangsters and drug barons in a Parisian slum. The film stunned audiences with acrobatics without using wires or special effects.
 Yamasaki (2001)
 A group of freerunners battle against the injustice of the Paris ghetto by using parkour techniques to steal from the rich and pay off medical bills for an injured friend.
 Fay Schlesinger